Total Wellness Experience
Helping you find the right path to a balanced lifestyle between fitness, nutrition, and mind-body wellness to be the best version of yourself every day!
Fusing Physical, Mental, and Emotional Wellness!
New Group Starting Soon ..
Ashley Clark Fitness would like to announce in conjunction with Health Solutions the Nourish Program!! This is something Health Solutions has been diligently working on for the past year and now more than ever is the perfect time to launch!!
This is a 6-week program with a primary focus on food and finding an eating plan that works for you without contributing to inflammation that interferes with weight loss, without interfering with your hormones and insulin response, all while helping heal your gut.
The next group to tentatively start early September 2021! If you are interested check out more details by clicking below:
Supporting your Overall Wellness
Meet Ashley Clark
NASM Certified Personal Trainer
Functional Medicine Certified Health Coach
Group Fitness Instructor
Ashley Clark Fitness was founded in 2016. After struggling years with her own health issues, Ashley learned how to best manage her health and her happiness. Everything came back to BALANCE! Balance between fitness, nutrition, and mind-body connection!
Because of her love of learning, she continues to expand her knowledge to provide the tools, tricks, and passion for health & wellness! She will soon be a Functional Medicine Certified Health Coach, completing her health coaching certification in August 2020.
Ashley is passionate about helping others find their BALANCE! Her first-hand experience has created a passion for fitness, nutrition, mind-body connection, and overall wellness. When it comes to a balanced lifestyle for overall wellness it is not a one-size-fits-all solution. The solution is INDIVIDUALIZED to YOU!! Let's work together to find YOUR balance in a way that fits YOU!